Welcome, Dear Friend,

To “THRIVE - Reconnecting to your brightest you!” 

This is a retreat for women, soul-preneurs and soul-calling-seekers ...  Who are ready to say yes to taking time to nurture themselves.... Who are showing up each and every day in business as the brilliant, empowered and confident selves that they know are ready to shine.  

Are you ready to THRIVE in 2021?


This is a four day boutique self love retreat, nestled in the tranquility of Te Kiteroa Retreat & Historic Homestead - in South Canterbury

Your guides for THRIVE are two women who have walked through their own soul-preneur journeys to building soul-led businesses - all the while embracing the concept that your "mess that becomes the message" ... Rose and Sarah - who both work as guides for women entrepreneurs, business owners and women who are ever undergoing their own up-leveling paths - both here in Aotearoa and all over the world supporting them to go through their own gentle, loving, supported,soul level transformations


Reconnecting to your brightest you!

The past 12 months in particular has been a year of huge shifts for all of us. The divine feminine is rising inside all of us, creating a new paradigm in business! I know you are ready to live a life that is full of peace, flow, success and calm when you show up every day in your soul work. Where the brightest version of you gets to live her life every day feeling sparkly and shiny as you go about sharing your magic. Where you can feel energised and following your dreams - no matter what stage you are at on your unique path, as an entrepreneur who has been creating your own destiny for some time now, as a small business owner or are still on the path to seeking your soul calling

You are someone who is here because you are ready to live that life RIGHT NOW - not waiting around for some mystical point in time in the future!

This is a space for taking time for YOURSELF, to nurture YOU
This is where you get the opportunity to be SUPPORTED 
This is a place where women come together and leave as LIFELONG SOUL SISTERS

Hello from your retreat guides

Hi friend, my name is Rose - I guide women on finding clarity and discovering their soul purpose through using her gifts as an Intuitive Human Design reader (a tool that weaves together ancient wisdom and modern science - through Astrology, the Chakra system, IChing, Kabbalah and Quantum Physics) 

Sarah Menlove works with women as a Holistic coach, helping women to transform from within - as she supports them to break free from conditioning and find a loving acceptance for themselves ... just as they are! Sarah specialises in empowering women to create freedom in all areas of their life. 

The THRIVE experience


The notion of SELF CARE as a woman in business is something we here at Te Kiteroa are here to put back at the TOP of your to-do list!

On our THRIVE retreat we are committed to hosting an experience for you that not only enables you to unwind, recharge while surrounded by tranquility and beauty of nature, but to also create intentional space to reconnect to your true self - that brightest and best version of yourself that you know is inside of you.

You’ll be supported and have the opportunity to connect with other beautiful souls who are on a similar journey - we know from past experiences hosting these kind of retreats that lifelong friendships can be formed! 




All your meals are included and taken care of during your stay - breakfast + lunch + dinner served in our beautiful dining space - non alcoholic beverages, snacks and grazing platters for those 'in between' moments - and an award winning dining experience to share together on our final night of the retreat!

Your all-inclusive dining experience is a once in a lifetime experience - with all your meals prepared with LOVE by our incredible Chef, Soul-Preneur and Aotearoa's youngest published cookbook author Nerys Whelan who will be creating magic in the kitchen to share with you during your time on the retreat!


~ A Four Day (3 night) retreat - brimming with self loving goodness

~ From Thursday 8th April until Sunday 11th April 2021

~ Personalised THRIVE goodie bag on arrival

~ Days that are slow paced, with morning journaling and guided meditations as we come together to set intentions and connect with your highest self. Time to recharge, Sound Bath experiences, walks in nature and forest bathing feeling the resonance of mother nature from the giant Kahikatea and Totaras of the native forest. 

~ Sarah will facilitate her signature self love and high vibration coaching workshops, designed to empower you with REAL LIFE tools and techniques. We want you to be able to apply these in your daily life, thriving as that brightest version of you - supporting you to get CRYSTAL CLEAR on your dreams and desires for your year ahead in business.

~ Evening guided Cacao Ceremony - as we come together as a circle, designed to open your heart space and set a powerful intention to receive love on deeper levels moving forward. Cacao translates as the food of gods and has been used as a sacred medicine for thousands of years. 

~ Stargazing snuggled in a blanket under the Milky Way with a stunning crystal clear night sky far removed from any street lights or city light pollution!

~ All your meals - breakfast + lunch + dinner, non alcoholic beverages, snacks and grazing platters - prepared with LOVE by our incredible Chef, Soul-Preneur and Aotearoa's youngest published cookbook author Nerys Whelan

~ Return transfer shuttle from Christchurch Airport** // or Timaru Airport to Te Kiteroa included

~ Boutique tranquil accommodation (option of your own room to sleep like a goddess undisturbed, or a twin share option!)

~ Luxury Hot Tub to soak in and unwind set amongst native bush with panoramic views + Cedarwood Sauna to detox and bring out that sparkle in you!

~ Dinner party on our final evening together with an award winning dining experience!

~ Come join us as a solo adventure and make lifelong with other women during the retreat, or book with a bestie - we have a range of accommodation options to suit!

~ Connection with soul sisters who support and understand you

~ Time to focus on recharging, unwinding, spending 4 days in your robe and slippers if you feel like it and reconnect to that brightest and sparkliest YOU … with plenty of laughter along the way!

**Airport Transfer from Christchurch Airport will DEPART Christchurch at 12 midday on Thursday 8th April - if you would like to make use of this option please ensure you have arrived at Christchurch airport prior to midday! The return Transfer on Sunday 11th April will arrive in Christchurch at approximately 3pm - please ensure if you are booking your flight to allow enough time to allow for any minor delays. (We recommend your departure flight time to be booked for 4pm or later to give yourself a smooth transition home as you take away with you the tranquility of your time on the retreat)






We also are firm believers that REST is a key component to self love, which is why all our retreats have plenty of free time included in the schedule for you to enjoy as you wish - whether that is curling up with a good book, going for a walk, lounging in your robe with a facemask, or napping (we definitely approve!) This is your opportunity to take time out of your busy home life to slow down, unwind and fill your own cup!


All prices are in NZD, and payment plans are available! ONLY 5 PLACES ARE OPEN!


$2400 pay in full (includes BONUS of a 1:1 follow up integration call after the retreat!)
Payment Plan: $500 Deposit + 8 payments of $237.50


$2060 pay in full (includes BONUS of a 1:1 follow up integration call after the retreat!)
Payment Plan:
$500 Deposit + 8 payments of $195


THRIVE - Reconnect To Your Brightest You!
Thursday 8th April - Sunday 11th April 2021

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THANK YOU friend for your application for the THRIVE RETREAT ... your email is winging its way to our inbox and you will hear back from us shortly when we have received your application! Love, Rose x

Slow Down + Unwind

Te Kiteroa is a Retreat & Historic Homestead where we share our passion for holistic wellness - hosting retreats, workshops, talks and meditative experiences - you are welcome to slow down, nourish your soul, while immersing yourself in our tranquil environment, panoramic views & native birdsong.

Built in 1913 the Homestead is an immaculately preserved piece of Edwardian history!

When you visit Te Kiteroa, you are encouraged to enjoy the transformative power of taking time to slow down surrounded by nature - whether you visit us for a day event or stay with us for one of our retreats - time spent here moves at a different pace from the outside world.
The experience we aim to share with you is nourishment in balance for the three key aspects of holistic wellness - mind, body and soul


Te Kiteroa is located in the hills above the Waimate District plains - approximately 30 minutes drive from Timaru or Oamaru; 2.5 hours from Christchurch; or 2 hours from Dunedin

Christchurch Airport a major hub for arriving flights into and around the South Island. Your retreat package includes a transfer to and from Christchurch Airport**
The closest airport is located in Timaru (however please note this is a small regional airport with limited flights) a transfer to and from Timaru Airport is also included in your retreat package!

Meet Rose,

Rose works as a mentor to women around the world who are seeking their soul purpose. She works based in Kakanui as an Intuitive Human Design guide, spiritual entrepreneurship coach and offers her expertise in a weekly podcast, social media trainings and in person here at Te Kiteroa in the form of meditative sound baths, masterclass events and retreats. A professional at cuddling dogs, self confessed coffee snob and expert at falling out of yoga poses!

Meet Ann & Gary,

Ann & Gary have been the owners and custodians of Te Kiteroa since the 1980's - moving to live here full time in 2007 after a lifetime based overseas for Gary's work in aeronautical engineering.
Over the years they have welcomed thousands of guests through the doors - with many a tale to tell of this grand old ladies life!


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