Saturday 13th February - 10am to 2pm
Retreat from your day-to-day life for 4 hours of bliss at our tranquil Day Retreat. You will connect to your feminine energy, restore your nervous system and nourish your mind, body and soul.
Outline for your Meditative day retreat
~ Welcome + intention setting
~ The benefits of Meditation - a beginners guide to our incredible mind
~ Guided Meditation practice - taking you on a journey of relaxation, mindfulness and restoration
~ Open time - time in the garden, grazing table of nourishing food for lunch and snacks, connection, journaling, soulful chats
~ Sound Bath Chakra Healing